Description
Postnatal Aqua Yoga is a class to promote optimum health using movement, balance & relaxation to allow a mother’s body to recover from childbirth. Water is a wonderfully soothing place for those who have just given birth; it is therapeutic and supportive. As your body feels weightless in the water you are able to move, breath and stretch easier than on dry land.
Our Postnatal Yoga classes are here to support you both physically and emotionally on your journey as a new mother.
Classes can be attended from 6 weeks+.
Week 1 – 1st June 2022 @ 12.45pm
Week 2 – 8th June 2022 @ 12.45pm
Week 3 – 15th June 2022 @ 12.45pm
Week 4 – 22nd June 2022 @ 12.45pm
Classes held at Everlast Fitness Club Oldham, Elk Mill Shopping Park, Oldham Road, Royton, Oldham, OL2 5HX. Lockers = £1
